Two decades helping people rediscover natural movement.

Heidi Hadley is an internationally recognized clinical somatic educator, speaker, educator, and consultant and founder of Total Somatics®. With over 25 years of experience in health, movement, neurophysiology and nervous system regulation, Heidi has helped tens of thousands of people around the world reduce pain, improve mobility, build resilience, and create lasting change.

Drawing on her background in neurophysiology, natural therapies, adult education, and clinical somatics, Heidi combines science with practical, accessible strategies that empower people to understand their bodies, regulate their nervous systems, and shift long-held patterns that impact health, relationships, and performance.

She is the creator of the Total Somatics online membership, where members from more than forty countries learn how to improve posture, movement, and overall well-being through gentle neuromuscular movement and education. Heidi is also the host of The Total Somatics Show, where she explores health, resilience, business, relationships, leadership, and everyday life through a somatic lens.

A TEDx speaker and executive contributor for Brains Magazine, Heidi is known for translating complex neuroscience into practical, relatable insights. She works with individuals, entrepreneurs, and organizations to support clear decision-making, resilient leadership, and healthier workplace dynamics. Heidi is available for keynote presentations, conferences, podcasts, media interviews, workshops, and consulting.

Her approachable, science-backed style makes her a trusted voice for audiences seeking depth, clarity, and meaningful change. Based in Adelaide, South Australia, Heidi works globally through online programs, speaking engagements, and consulting. Her mission is to help people move better, think more clearly, lead with confidence, and create healthier, more fulfilling lives.