Two decades helping people rediscover natural movement.

Heidi Hadley is the founder of Total Somatics, a Certified Clinical Somatic Educator, Somatic Movement Teacher, TEDx speaker and Executive Contributor for Brainz Magazine, with more than twenty years of experience in natural therapies.

Initially trained in Neurophysiology at Birmingham University Hospital in the UK, Heidi's curiosity for the mind body connection led her deep into somatic movement, mindfulness and holistic health. Today she works with clients in more than 50 countries through her online membership, courses, workshops and podcasts.

Her Total Somatics membership is designed to reduce chronic pain, improve posture, restore mobility and enhance mindfulness so individuals can regain control of their bodies at any age.

Heidi co presents Really Well Women with Dr. Sarah Wilson ND, and hosts her own podcast Somatic Movement and Mindset, exploring neuroscience, pain and the habits that build lasting health.